10 Best Mattresses for Back Pain in India 2024 – Orthopaedic Verified

Back pain is one of the most common health issues that people face, regardless of age. It stems from multiple factors, like a sedentary lifestyle, bad posture, or sometimes even sleeping on the wrong mattress. This is why understanding the importance of choosing the right mattress is so important to relieve or even prevent back pain.

Are you unsure how to select the best mattress? Read our buyer’s guide to gain a thorough understanding that will assist you in making an informed decision.

Our Top Picks

1. Best Overall – The Sleep Company SmartGRID Orthopaedic Pro

This mattress, made with Japanese SmartGRID technology, strikes the ideal mix of comfort and support. It contains a 5-zone orthopaedic layer that provides optimum spine alignment and pressure relief, making it the best overall choice.

2. Best Doctor Certified Orthopaedic Mattress – Duroflex Posture Perfect Certified Orthopaedic

This mattress is designed for maximum spinal support, featuring a 5-zone orthopaedic support layer, SmartGRID technology, and adaptive memory foam. It has been tested and approved by the National Health Academy’s experts, making it the best option for doctor-certified orthopaedic relief.

3. Best Innerspring Mattress for Back Pain – Springtek Dreamer Bonnel Spring Mattress

This mattress’s Bonnel spring design provides robust and long-lasting support for your back and spine. It also boasts an anti-microbial quilted fabric cover and a foam layer that provides excellent cushioning for comfort, making it an excellent choice for those looking for an innerspring mattress to relieve back pain.

4. Best Firm Mattress for Back Pain – Wakefit XpertGRID Double Bed Mattress

This mattress has an AirGen layer with premium open-cell memory foam and a 5-zone BodySense adaptive layer that provides a medium-firm feel and better breathability. It is a great choice for those who prefer a firmer feel to alleviate back pain.

5. Best Memory Foam Mattress for Back Pain – SleepyCat Original Ortho Mattress with AirGen™ Memory Foam Upgrade

This mattress has the most unique blend of materials, including AirGen memory foam, high-density support foam, and a bamboo fibre fabric cover. It’s soft, anti-microbial, relieves pressure points, and contours your body shape, making it an excellent choice for individuals looking for memory foam comfort to ease back pain.

6. Best Latex Mattress for Back Pain – The Sleep Company SmartGRID Luxe Royale Latex Mattress

Made with a blend of 100% natural latex and SmartGRID technology, it has a 360-degree air ventilation feature that allows optimal airflow and breathability throughout the mattress. This mattress offers the ultimate balance of luxury and comfort, making it the top choice for those seeking latex-based relief for back pain.

7. Best Hybrid Mattress for Back Pain – Springfit Pro Activ Flow Luxe Hybrid Pocket Springs

This hybrid mattress uses innovative carbon-manganese pocket springs for support as well as the comfort of an enhanced memory foam layer. It also has advanced airflow technology that keeps the circulation of air inside the mattress and maintains a balanced body temperature, making it the best choice for those seeking a hybrid solution to alleviate back pain.

Product Comparison

Price Comparison and Performance Rating

How Do We Evaluate?

1. Value it offers

Evaluate the mattress’s value by considering the price relative to its features and benefits.

2. Extra Features

Assess any extra features, such as cooling technology or adjustability, to determine their relevance to your specific needs.

3. Overall Performance

Examine the overall performance in areas like support, comfort, durability, and temperature regulation.

4. Product Quality

Investigate product quality, including the materials used and the manufacturer’s reputation for delivering high-quality products.

5. Reviews

Read reviews from both customers and experts to gain insights into the mattress’s real-world performance, focusing on feedback from users with similar sleep preferences.

What are The Factors to Consider Before Buying a Mattress for Back Pain? – Buying Guide 

1. Firmness Level

Select a mattress with the right firmness level that suits your back pain and personal preference.

2. Support

Check if the mattress provides proper spinal alignment and support. Memory foam, latex, innerspring, and hybrid designs can all provide varying levels of support.

3. Material Type

Consider the primary material used in the mattress. Memory foam and latex mattresses are known for pressure relief, while innerspring and hybrid mattresses offer various support options.

4. Mattress Thickness

Thicker mattresses may offer better support and durability, depending on your body weight and comfort preferences.

5. Edge Support

A mattress with strong edge support can make getting in and out of bed easier and expand its usable surface.

6. Motion Isolation

If you share your bed, look for a mattress with good motion isolation to prevent disturbances from your partner’s movements.

7. Temperature Regulation

Memory foam, for example, can retain heat, which can be uncomfortable. If you sleep hot, look for cooling characteristics.

8. Trial Period and Return Policy

Many companies offer trial periods, allowing you to test the mattress at home. Understand the return policy if the mattress doesn’t meet your needs.

9. Doctor Recommendations

Consult a doctor for tailored advice based on your specific back pain condition.

10. User Reviews

Read reviews from customers who have experienced back pain relief with a particular mattress to gain insights.

How Can You Test a Mattress for Back Pain?

1. Understand your specific back pain needs.
2. Consult a healthcare professional for guidance.
3. Test various firmness levels for comfort.
4. Check for spinal alignment and pressure relief.
5. Make sure your lower back is properly supported.
6. Check for motion isolation and edge support.
7. Consider material types, review return policies, and seek recommendations.

What Sleeping Positions are Best and Worst?

General Tips on Falling Asleep

Best Mattress for Back Pain in India

1. The Sleep Company SmartGRID Orthopaedic Pro

Designed to provide perfectly balanced support and comfort for your spine and joints, this mattress features patented SmartGRID technology made of hypoallergenic material that adapts to your body shape and pressure points while also ensuring good air circulation and temperature regulation. It is ideal for people who suffer from back, neck or joint pain.

Amazon Product Link

The Sleep Company Product Link

Key features:

1. Patented Japanese SmartGRID Technology
2. AIHA Certified
3. Scientist-approved 5-Zone Orthopaedic Support Layer
4. Anti-skid Base
5. Hypoallergenic

Performance Rating:

Pros & Cons:

Who Should and Who Should Not Buy This?

What’s in The Box?

1. ‎Squishy Sample
2. Warranty Card
3. SmartGRID Ortho Pro Mattress

Our Product Testing Expert’s Opinion and Observations:

We are thoroughly impressed by its exceptional support and comfort. It is a great pick due to its unique SmartGRID technology and orthopaedic certification.

User Testimonial:

This is one of the best mattresses you can find in India. Totally worth every penny. I bought it in June and completely enjoyed the experience. I have lower back issues, and mornings used to be the toughest. But since I am using this mattress, they are no longer painful. I will absolutely recommend it.

2. Wakefit Orthopaedic Mattress

This mattress is meant to keep your spine in perfect alignment, with multiple zones supporting different parts of your body. It contains a memory foam layer that conforms to your body and evenly distributes your weight, a high-resilience foam layer that gives firm support and bounce, and it is covered with a soft and skin-friendly breathable fabric.

Amazon Product Link

Wakefit Product Link

Key features:

1. Soft and breathable fabric
2. Next-Gen memory foam
3. Zero motion transfer
4. Spinal alignment
5. Hypoallergenic

Performance Rating:

Pros & Cons:

Who Should and Who Should Not Buy This?

What’s in The Box?

1. Mattress

Our Product Testing Expert’s Opinion and Observations:

We are impressed by its well-balanced combination of support and comfort. It offers an excellent solution for back pain sufferers, and the 10-year warranty adds peace of mind for long-term use.

User Testimonial:

Good materials used, a protective cover that is easily washable, and appearance-wise, it looks very good. Shape restoration, despite regular heavy use, is up to par, as observed till now. Overall, performance-wise, quite an easy-to-go option well within budget.

3. SleepyCat Original Ortho Mattress with AirGen™ Memory Foam Upgrade

This mattress provides a premium experience without breaking the bank, thanks to a special blend of memory foam that moulds your body shape and relieves pressure points, as well as cooling gel crystals that regulate your body temperature and keep you cool throughout the night.

Amazon Product Link

SleepyCat Product Link

Key features:

1. Cutting-edge AirGen layer
2. Premium Open-cell Memory Foam
3. Bamboo Fiber Fabric
4. Cooling gel crystals
5. Anti-skid Base

Performance Rating:

Pros & Cons:

Who Should and Who Should Not Buy This?

What’s in The Box?

1. Original Mattress
2. Product Catalogue

Our Product Testing Expert’s Opinion and Observations:

We are impressed by its solid support and the luxurious SoftTouch Bamboo Zipper Cover, making it an excellent choice for back pain relief and comfort.

User Testimonial:

The feel of the mattress is as advertised. I like the back support it provides. Also, the firmness of the mattress is precise. I would recommend it for happy sleeping nights

4. The Sleep Company SmartGRID Luxe Royale Latex Mattress

Made with a luxurious blend of 100% natural latex and SmartGRID technology, this mattress has a 360-degree air ventilation feature that allows optimal airflow and breathability throughout the mattress. The latex layer provides a plush feel and a natural bounce while being resilient and durable. It also has a SmartGRID layer that adapts to your body shape and pressure points while ensuring good air circulation and temperature regulation. It is ideal for people who love a soft and cosy sleeping surface.

Amazon Product Link

The Sleep Company Product Link

Key features:

6. 360 degree Air Ventilation
7. 5 Zone Bodysense Adaptability
8. 100% Natural latex
9. SmartGRID Technology
10. No Partner Disturbance

Performance Rating:

Pros & Cons:

Who Should and Who Should Not Buy This?

What’s in The Box?

1. Luxe Royale Mattress
2. Squishy Sample
3. Warranty Card

Our Product Testing Expert’s Opinion and Observations:

We are impressed by its innovative SmartGRID technology combined with 100% natural latex, offering both advanced support and eco-friendliness. It has a very luxurious and sturdy feel, making it a top choice for those seeking lasting comfort and support.

User Testimonial:

I love how The Sleep Company’s Ortho Relief Foam cradles my pressure points and keeps my spine aligned. No more back pain!

5. Wakefit Mattress XpertGRID Double Bed Mattress

This is a unique and comfortable mattress that conforms to your body shape and pressure areas. It features an XpertGRID layer, which provides cushioning and contouring while also ensuring good air circulation and temperature management, keeping you cool all night. It also contains a layer of high-resilience foam for solid support and bounce.

Amazon Product Link

Wakefit Product Link

Key features:

11. XpertGRID Technology
12. Memory Foam Comfort
13. Breathable Fabric
14. Hypoallergenic
15. No Partner Disturbance

Performance Rating:

Pros & Cons:

Who Should and Who Should Not Buy This?

What’s in The Box?

1. Mattress

Our Product Testing Expert’s Opinion and Observations:

We are impressed by its ability to provide targeted support and pressure relief, ensuring a comfortable night’s sleep. A 10-year warranty adds value and peace of mind to a long-lasting and supportive mattress.

User Testimonial:

I’ve been using this mattress for a week. I am feeling better, and my neck pain got better.

6. Springfit Pro Activ Flow Luxe Hybrid – Pocket Springs

This hybrid mattress combines the advantages of pocket springs, which provide individualised support and motion isolation, with memory foam that conforms to your body shape and relieves pressure points. It also has edge support that prevents sagging and increases the sleeping area.

Amazon Product Link

Springfit Product Link

Key features:

1. Orthopaedic Spine Care
2. Anti Sag Technology
3. Patented CertiPUR-US & Certiguard Technology
4. No Partner Disturbance
5. Fire Retardant Verti-cool Fabric
6. 3D Cool HEX fabric/ 2X Cooling

Performance Rating:

Pros & Cons:

Who Should and Who Should Not Buy This?

What’s in The Box?

1. Mattress

Our Product Testing Expert’s Opinion and Observations:

We are impressed with its combination of pocket springs and memory foam, delivering the ultimate comfort and support. We recommend it for those seeking a truly luxurious sleep experience that balances the perfect blend of support and softness.

User Testimonial:

A very good product. I used to suffer from body aches and insomnia, but with this mattress, I am sleeping very comfortably, and my body aches have reduced to a great extent.

7. Centuary Mattresses Sleepables 6-Inch Queen Size

The bonded foam core of this mattress delivers firm support and durability while remaining lightweight and easy to handle. It also has a PU foam layer for softness and comfort, making it an excellent choice for a simple and affordable mattress.

Amazon Product Link

Century Product Link

Key features:

1. Breathable & Hygienic
2. Orthopaedic Support
3. Centuary Protect – An Antimicrobial treatment
4. Intelligent Airflow technology
5. Recommended by the National Health Academy

Performance Rating:

Pros & Cons:

Who Should and Who Should Not Buy This?

What’s in The Box?

1. ‎Mattress
2. Warranty Card
3. Unboxing and Care Instructions

Our Product Testing Expert’s Opinion and Observations:

We recommend it to individuals seeking a budget-friendly orthopaedic mattress that prioritises spinal health and overall sleep quality.

User Testimonial:

The centuary mattress is so comfortable—not too soft or hard—perfect for heavy-weight people. And I had a very good sleep. Moreover, the staff from the century was so helpful in identifying the perfect size of mattress.

8. Kurl-On Natural Coir Mattress

This mattress has a traditional coir core that provides firm support and breathability while also being eco-friendly and biodegradable and a PU foam layer that adds softness and comfort. It also has antifungal and anti-microbial properties, making it a great choice for natural and hygienic mattress options.

Amazon Product Link

Kurl-on Product Link

Key features:

1. Natural Coir Material
2. Firm Support
3. 7-Inch Thickness
4. Rutile Finish

Performance Rating:

Pros & Cons:

Who Should and Who Should Not Buy This?

What’s in The Box?

1. ‎Mattress

Our Product Testing Expert’s Opinion and Observations:

We recommend it to back sleepers seeking an affordable, environmentally conscious mattress with a firm feel and a focus on long-term durability.

User Testimonial:

Excellent combination of stiffness and a soft foam layer at the top.

It initially took a few days to get used to the mattress (I felt it was hard), but I settled down to a very comfortable bed. Great for the back.

9. Springtek Dreamer Bonnel Spring Mattress

This mattress features a one-of-a-kind bonnel spring layer that delivers personalised support, motion isolation, and edge support. It also contains a PU foam layer for softness and comfort, making it an excellent, long-lasting mattress choice.

Amazon Product Link

Springtek Product Link

Key features:

5. Bonnel Spring System
6. 10-Inch Thickness
7. Edge Support
8. Breathability

Performance Rating:

Pros & Cons:

Who Should and Who Should Not Buy This?

What’s in The Box?

1. ‎Mattress

Our Product Testing Expert’s Opinion and Observations:

We would recommend it to budget-conscious shoppers seeking a reliable mattress for a firm and long-lasting sleep experience.

User Testimonial:

It is very good for the back and quite comfortable. I am using a Bonnel spring mattress for the second time.

1. Use a mattress protector.
2. Avoid excessive bending and moisture exposure.

10. Duroflex Posture Perfect – Certified Orthopaedic Mattress

This certified orthopaedic mattress provides maximum spine and posture support and alignment. It includes a zonal pressure distribution layer that provides targeted support for different parts of your body and aids in the maintenance of your spine’s natural curvature and the prevention of back pain. It also contains a layer of high-resilience foam for sturdy support and bounce.

Amazon Product Link

Duroflex Product Link

Key features:

1. Tested & trusted by the experts at the National Health Academy
2. 5 Zone Orthopaedic Technology
3. Zero Motion Transfer
4. Adaptive Memory Foam

Performance Rating:

Pros & Cons:

Who Should and Who Should Not Buy This?

What’s in The Box?

1. Duroflex Posture Perfect- Orthopaedic Certified 6 Inch Queen Size Pocket Spring + Memory Foam Mattress (75 X 60 X 6)

Our Product Testing Expert’s Opinion and Observations:

Its seamless blend of orthopaedic support and soft pillow top comfort is impressive, delivering a great balance for people looking for both pain relief and a comfortable night’s sleep. We would recommend it to anybody who values both health-conscious design and a comfortable resting experience, as it provides the best of both worlds.

User Testimonial:

Sleep and food are my primary requirements; I didn’t want to compromise on quality. I am very happy with the comfort. Thanks to Duroflex

Care and Maintenance:

1. Rotate the mattress regularly to promote even wear.
2. Vacuum the mattress surface on a regular basis to remove dust and dirt.
3. To prevent moisture buildup, open windows or use a fan to air out the mattress.
4. Follow the manufacturer’s care instructions for cleaning and maintenance.
5. Avoid bending or folding the mattress, as it can damage the internal structure.
6. Replace the mattress when it shows signs of sagging, discomfort, or reduced support.

Frequently Asked Questions (FAQs)

1. What firmness level is recommended for individuals with back pain?

For most people, a medium-firm mattress may provide the optimum blend of support and comfort. 

2. Are there materials or features in the mattress specifically targeting pressure relief on the lower back and other critical areas for those with back pain?

Yes, memory foam and latex are materials that can conform to the body shape and weight and provide customised pressure relief.

3. Can you suggest specific mattress types that are known to be beneficial for individuals with back pain?

Hybrid, foam, latex, and innerspring mattresses are some of the most common types. They provide varying degrees of support and comfort.

4. How does a mattress promote proper spinal alignment and support?

A mattress aligns the spine and offers support by maintaining its natural curve and relieving pressure points on the body.

Conclusion:

There are so many factors that play a vital role in selecting the right mattress that will help relieve or prevent back pain. And it is essential to keep in mind that a good mattress is a great investment. On that note, we hope that this buyer’s decision has helped you gain some insights and make an informed and satisfactory decision about buying a mattress.

Products That Nearly Match Up

Products that almost made it to the list of the 10 Best Mattresses for Back Pain, but did not.

1. Springtek Bonded Memory Foam Mattress

This mattress features a cool gel memory foam layer, a high-resilience foam layer, and a bonded foam layer, all of which provide enough support and comfort. However, it lacks specialised features, and its firmness may not align with the recommended level for back pain support. There are better alternatives on the market.

2. Springtek Dreamer Orthopaedic Mattress

This mattress provides dual comfort with responsive memory foam, breathable transition foam, high-resilience durable support foam, and cool foam. However, if you are searching for a natural or organic choice, this mattress may not be for you, and it lacks innovative features such as zonal support and cooling technology, which can improve back pain relief and general comfort.

Author Bio: Sahithya Baskaran

Note: Each article is crafted through meticulous product and brand research, testing, and validation by our devoted team, ensuring accuracy and reliability.

As a content writer and digital marketer, I enjoy creating stories that connect with people and inspire meaningful conversations. I review products too, from gadgets to books, with honesty and expertise. I’m also a painter, a fitness enthusiast, a volunteer teacher, and a lover of travel, food, and cats. My background in banking and accounting provides me with important insights into consumer behaviour and how to create effective tactics to attract and keep them.

• Appliances (21)
• beauty-fashion (3)
• business-advice (6)
• Electronics (7)
• Furniture (3)
• health-advice (4)
• kitchen-dining (16)
• Laptops (4)
• software-apps (1)

10 Best Mattresses for Back Pain in India 2024 – Orthopaedic Verified